The Top Venezuelan Restaurant In New York: The History Of Venezuelan Food

When it comes to the history of food in Venezuela, there are no shortages of delicious food to explore. In the 16th century, the first Venezuelan settlers arrived from Spain and introduced new food traditions from their home country. One of those dishes was the arepa, a thick cornmeal cake that is now considered one of Venezuela’s most important contributions to world cuisine.

The country’s cuisine has evolved over the years to include an abundance of mouthwatering dishes, pulling from a combination of different traditions along with local delicacies. Let us take a closer look at this unique culinary culture and, to try a taste of Venezuelan cuisine for yourself, visit our Venezuelan restaurant in NYC: Areppas! You can stop by one of our locations in-person or place a delivery order.

Closeup of someone pouring sauce over an arepa

Influences & Region

Many Venezuelan dishes take inspiration from European, West African, and Indigenous traditions. This makes for a wonderfully diverse and flavorful cuisine that is sure to satisfy everyone’s taste buds. Beyond that, the cuisine in Venezuela can vary greatly from one region to another.

From high-quality fish to arepas and cured meats, you can find very different cuisines depending on which region you visit. For example, the coast of the country is known for its fresh shellfish, fish soups, and delicious fish stews given the proximity to the ocean. But if you move towards the Andean region, you’ll find cured meats and sausages, along with fresh trout dishes using fish from the streams and lakes.

A bowl of chips with guacamole

Use of Flavor and Spices

Venezuelan food is all about the color and flavor, so it’s no surprise that each dish is full of spices. While a wide variety of spices can be used, some of the most popular seasonings include garlic, onions, coriander, and sweet pepper. These spices add a unique and delicious flavor to traditional dishes. If you’re looking for something new and exciting to try, then Venezuelan food from Areppas is definitely the way to go!

A verde arepa


Did you know that many authentic Venezuelan dishes are gluten-free? Yes, it’s true. Many of the most popular foods in Venezuela are naturally gluten-free, including plantains, empanadas, and cachapas! Gluten-free Venezuelan food is a delicious and healthy alternative to many dishes. If you’re looking for a tasty vegan or vegetarian option that’s full of flavor without all the guilt, then enjoy a meal from Areppas in New York City

Arepa filled with cheese, beans, and meat


We can’t really talk about Venezuelan food without diving into one of the most popular dishes: arepas. Are you a fan of authentic cuisine? Then you have to try a traditional arepa!

Arepas are a type of cornmeal cake that is popular in both Venezuela and Colombia. Although in different regions of Venezuela, you can find some places that make arepas with wheat instead of the traditional cornmeal. As a diverse food, arepas can be made with different fillings, such as meats, cheeses, or vegetables. Arepas are often eaten for breakfast or lunch, and they can be served hot or cold.

While there are many restaurants in New York City that serve Venezuelan food, Areppas has a wide selection of arepas available, including our Pabellon, Brooklyn, Midtown, Downtown, and Uptown arepas.

The history of food in Venezuela is a long and rich one — one that’s we’ve barely scratched the surface on. But there’s one we know for sure: nothing beats trying authentic Venezuelan food for yourself!

If you’re looking for a Venezuelan food delivery service in NYC, look no further than Areppas. View our menu and place an order for delivery today — and taste food from the top Venezuelan restaurant in New York!